Posts

Be A Light....

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Chanukah is this week. Running from Sunday night for eight days, each night observers light a candle, remembering the miracle of how an oil lamp stayed lit for eight days even though the oil was almost gone. Rabbi Angela Buchdahl from Central Synagogue, shares in the short video below the meaning of the Shamash: the candle that lights the other eight candles over the course of Chanukah. She says: "Being a Shamash might not have all the glory of being a Chanukah candle but the light that the Shamash brings is no less miraculous." Watch the video below to learn about what it means to be a Shamash, a helper of light, in your own life (and stay tuned for the three blessings as the candles are lit during Chanukah). How are you a Shamash in your part of the world?

God's love stories .. there's a movement

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There is a movement of love afoot. Maybe it's because this is what I'm looking for in order to write about it, or maybe others have decided that what we must do is combat violence and hatred is start talking about love more, start living love more.  As they've appeared on my Facebook and tumblr feeds, I've reposted them but I thought I would collect some here, with original sourcing where possible (in other words, trying to be a good internet citizen).  1) Change the World Through Love "She felt like doing her part to change the world, so she started by giving thanks for all the blessings in her life, rather than bemoaning all that was missing from it. ... Each day she lived with more gratitude, more acceptance, more kindness ..." -- Scott Stabile (from his Instagram )  http://www.scottstabile.com/   This quote (and I encourage you to read the whole thing on Scott's Instagram account) begins with acknowledging blessings, then with lik...

Be Still .... Discover Love Within/Without

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"Be still and know that I am God" (Psalm 46:10) Stillness is a habit of love, according to Ed Bacon ( 8 Habits of Love ). It's showing love to the Divine, simply by showing up and paying attention to God. It's showing love to oneself by being generous with one's time in order to find a calm center. I really struggle with stillness. It's been a part of my Rule of Life as an Associate of OHC (Order of Holy Cross) for about four years now and still I struggle. Even 10 minutes seems an insurmountable amount of time. And I don't get it. It's something I say I want to do and yet I've yet to form the habit. One of the questions Ed Bacon asks is to reflect on times when you felt that stillness. No monkey brain thoughts, just a calm, quiet peace. In discussions with my current spiritual director, I already knew that a pleasant environment is a key part of my seeking and finding that stillness. Some examples: watching the Hudson River with ...

The Link between Gratitude and Generosity

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The first habit Ed Bacon talks about in The Eight Habits of Love is generosity. What I did not expect was how closely gratitude is linked to generosity. I am not a morning person. Motivation to get out of bed is hard to find, I always want a few more minutes of sleep or dozing or even lying there cozy under the blankets. Ugh, getting up. After reading the chapter on generosity, I woke to my usual grumbling internal monologue and thought, no, wait a minute, and mentally listed several several things to be grateful for, very basic things like a roof over my head, hot water for a shower... The grumbles were gone and I was out of bed and headed into my day with extra energy. Ann Voskamp  also links generosity and gratitude. Ann has been writing about gratitude for a long time, writing down list upon list of things to be grateful. Her book One Thousand Gifts: A Dare to Live Fully Right Where You Are was transformative for me. I followed her example and wrote gift...

An Invitation ...

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I checked my email this morning to find the weekly letter from Still Forming had a very appealing announcement. I wrote the following on Facebook: Friends, there have been discussion and posts on my Facebook feed on the refugee crisis and what should or shouldn't be done. Early this week, I wanted to escape the polarization that's occurring and offer a series of reflections this Advent on love but I haven't been exactly successful in escaping the creation of more polarization on my Facebook feed. Christianne Squires (Still Forming) is offering a series of meditations on Jan Richardson's blessings ( beautiful example here ). Her e's what she says about them: "Jan's blessings are most poignant for the ways they meet us in the cracks and crevices of life, helping us find or notice the light in dark places. During a time when the world feels full of darkness, and in a season — Advent — when we are watching and waiting for the light to come, I cannot i...

Hope for Peace

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Since the attacks in Paris, I've been contemplating how to respond. I've reacted aplenty: with horror and sorrow, with concern for backlash at refugees, immigrants and Muslims. I've traded comments on Facebook, shared news stories, prayers and commentary like this one: "ISIL is Weak" by Wahleed Aly (The Project, a news/comedy show in Australia). I kept getting the nudge that there was more that I could do than this, more that I could bring to heal the hurt, anger and fear. "Hope for Peace" is the beginning of that. It's closely based on a LifeBook 2015 lesson by Andrea Gomoll some weeks ago that I never got around to doing.  Glass bead gel is awesome although you can't see the shimmer really in this photo. This art journal page expresses simply my heart in that moment: to hope for peace, to bring light and joy and transformation ... Advent is almost upon us (it starts on the 30th). It is traditionally a time of expect...

7 Ways to Get Jetlag (7QT)

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#1. Watch a Sondheim musical on the plane. In my case Into The Woods . Earworms stay in your head for days. "Agony". "Hello Little Girl".  "It Takes Two of Us". Ahhh ah-a-ahh a-ahhh.... You're welcome. #2. Don't take charge of your space. Like when the clanging water pipes continue to clang and you realize your neighbor is not taking an epic shower and the noise is there to stay. Don't wait until 1:00am the night before your flight to complain to the hotel's front desk. #3. Pay attention to your husband. When you wake up and he complains he can't sleep, don't give into empathy and sit up with him, no matter how much you love him. You're in business class, you can lie flat, for Pete's sake. #4. Take epic walks before your flight. So epic that the first walk has you limping and it makes you limp on day two because it feels like walking on knives. (Bonus if you can do this and not have plantar fasciitis.) Then dela...